![]() ![]() The company says it hopes to publish the selected insomniac's reviews in a study ahead of World Sleep Day, which is on March 18. A recovery nap lasts 40 minutes and involves light sleep. ![]() You also need to own a smartphone that is "compatible with sleep tracking apps." A power nap maximum 20 minutes means you remain in a near-sleep state, but nonetheless emerge mentally sharper. Candidates must be at least 21 years old and available to start on February 28. Back and stomach sleepers, however, should avoid thick pillows, as they " to kind of flex your neck forward, and that may put undue stress on parts of the cervical spine and discs and muscles."įor anyone willing to take the risk, Sleep Junkie's applications close on February 14. Having the support there if needed is a service we provide to all our clients so. This is the most common sleeping position, adopted by 41 of the 1,000 people who took part in the survey. Some elderly patients feel more comfortable when a carer is on-site, so ask for a carer’s presence while they sleep. Professor Chris Idzikowski, director of the Sleep Assessment and Advisory Service, has analysed six common sleeping positions - and found that each is linked to a particular personality type. Side sleepers should use pillows that are roughly 7-10 centimeters tall, or "sufficiently thick so that your neck is in a more neutral-type position," Morgenthaler said. Sleeping Nights is where a carer will sleep at your property overnight so that you are comfortable while you sleep. For example, using pillows with sub-optimal height or thickness can cause neck and back pain, Timothy Morgenthaler, co-director of the Center for Sleep Medicine at the Mayo Clinic, told the Seattle Times in last month. Given the ongoing spread of Covid, the timing of this opportunity may be ideal: A February 2021 analysis published in the Journal of Clinical Sleep Medicine found 40% of people have suffered from sleep problems since the pandemic started.īut beware: Testing new products could potentially make your sleep even worse and lead to painful side effects during your waking hours. "Our hope is that by recruiting someone with poor sleep history, we can help them find peace at night, whilst they help us gather useful information we can share with others." "We believe that everyone is entitled to and can achieve a restful night's sleep," Dorothy Chambers, a so-called sleep expert at Sleep Junkie, said in a statement. According to the job listing, candidates must be bona fide toss-and-turners – sound sleepers need not apply. The job application requires a 150-word explanation of why you think you're a perfect fit for the role. Sleep Junkie says it will then use your data to "curate the ultimate sleep guide for troubled sleepers worldwide." That breaks down to $250 an hour, over the course of the eight weeks. As your experience increases in the role, so can your wage. ![]() Each review form will take approximately one hour to complete, the company says, and the selected sleeper will be paid a total of $2,000. This is, quite simply, the ultimate profession for gamers who want to stay at home and play video games for a living before they even reach the mainstream market. ![]()
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